How to Improve Eyesight Naturally

Do you really believe that humans were made to wear glasses or contact lenses? I get so frustrated when I see people accept this as their reality without any attempt to fix the underlying problem naturally. Many people have corrected their poor vision through a few simple habits and this is also possible for you. However, like doing your reps in the gym, to improve your eyesight naturally, you need to put in some work to achieve 20-20 vision again.